How not to be a “prepackaged leader”—and why
A few days ago, I was reading an interview with James Hackett, the CEO of Steelcase. When he was asked about his most memorable leadership lessons, he spoke of the importance of becoming a leader who...
View ArticleA Season for Connecting
Mindful's leadership blogger on how to wind down this holiday season and come to terms with what's important to you. The post A Season for Connecting appeared first on Mindful.
View ArticleWhat Happens If I Don’t Bolt?
Janice Marturano on mindfulness's debut at the World Economic Forum in Davos—and how one conference goer thought twice about bolting from the session. The post What Happens If I Don’t Bolt? appeared...
View ArticleLeadership Burnout: A Simple Way to Re-engage
A short mindfulness practice to reboot your brain and re-engage. The post Leadership Burnout: A Simple Way to Re-engage appeared first on Mindful.
View ArticleA Mindful Season
As the holiday season approaches, Janice Marturano asks us to consider the treasures in our lives and offers a short practice for reflecting on those treasures. The post A Mindful Season appeared...
View Article5 Tips for Practicing Mindfulness at the Office
Janice Marturano suggests ways to practice mindfulness that won't add to your already over-packed schedule. The post 5 Tips for Practicing Mindfulness at the Office appeared first on Mindful.
View ArticleFive Ways to Find Time to Pause
Feeling overwhelmed? Too busy to function? Here are five opportunities to pause, recharge your batteries, and stay on top of your game. The post Five Ways to Find Time to Pause appeared first on Mindful.
View ArticleTransforming Leaders into Mindful Leaders
We can no longer afford to make decisions with distracted minds, reacting instead of responding—Here's how to train your mind to lead with focus and clarity. The post Transforming Leaders into Mindful...
View ArticleMeditate at Your Desk
Before you get to the point where you feel like resting your head on your desk, recharge by adding some mindfulness to your work day with this simple guided practice to meditate right where you are....
View ArticleBreak Up Your Work Day with Purposeful Pauses
Taking purposeful pauses can allow you to be more fully present, and that presence is felt by those around you. The post Break Up Your Work Day with Purposeful Pauses appeared first on Mindful.
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